“You have to turn now to all the other wounded people around you, and find a way to connect with them.”

When Johann Hari comes to the final chapter in his book on depression, he offers the advice that he wishes he had received when he was diagnosed with clinical depression decades ago. He believes that instead of focusing on “chemical imbalances” we should focus on “power imbalances” that lead to … Read More

“You’re not going to be able to deal with this problem alone.”

The most radical idea in Johann Hari’s Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions is that treatment for depression shouldn’t focus on medication only.  Because depression has three kinds of causes – biological, psychological and social – treatment plans should include multiple responses and … Read More

“Professor Andrew Skull of Princeton has said attributing depression to low serotonin is ‘deeply misleading and unscientific.’”

Every once in a while, a book touches a nerve. This one certainly did when a British newspaper published excerpts from Lost Connections in an article titled “Is everything you think you know about depression wrong?” A neuroscientist – who hadn’t read the book – wrote a scathing review, … Read More